Ostracism at Work

The Painful Effects of the Cold Shoulder

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The painful effect of bullying - Microsoft Free Clip Art
The painful effect of bullying - Microsoft Free Clip Art
Ostracism is an invisible form of workplace bullying that causes immediate and long-term psychological injury to the recipient.

Ostracism is an insidious means of informal punishment or social control that brings immediate pain to the individual affected. The employee’s core need for a sense of belonging as well as their self esteem is also under attack particularly when ostracism is severe and continuous.

How and Why Ostracism Exists

In simplest terms, this type of bullying occurs when an individual is purposefully ignored by coworkers or supervisors. These individuals may be excluded from conversations or social activities, denied information necessary for their job performance, left off email distribution lists, shunned by colleagues during meetings or not notified of meetings. In some instances, an individual may be physically removed from an active or comfortable work location and relocated to an area that is hostile, indifferent or of low visibility.

Unlike verbal or written insults or threatening physical gestures, ostracism is mostly invisible. The victim has little to no evidence to document unfairness or harassment at work. Complaints about their treatment often lead to the employee being typecast as a “problem” or worse, as “paranoid” or “hysterical.” The victim of ostracism is cast into a Catch-22 position, where legitimate complaints are viewed with a mixture of suspicion and derision. If the ostracism involves the employee’s supervisor, then the situation is worsened.

Impact of Ostracism at Work

Kipling D. Williams, Ph.D, has extensively researched the subject of ostracism and published numerous titles on the topic. His 2001 book, Ostracism: The Power of Silence (Guilford Press), includes case studies on this social phenomenon within organizations, in cyberspace and in social units.

Williams, Professor of Psychological Sciences at Purdue University, says that the effects of ostracism are more severe now since individuals have smaller support networks than in the past. Although the initial pain is still present, persons who can access support from friends are able to put the experience in a different perspective. As a result, their hurt feelings may not linger. However, if an individual does not have that kind of supportive framework, then the harm continues unabated.

In a recent interview, "Cold Shoulder, Silent Treatment Do More Harm Than Good,"(Purdue News Services), Williams noted that ostracism is “one of the most widely used forms of social punishment, and some see it as more humane than corporal punishment, as when used in a time-out, but there is a deeper psychological impact that needs to be taken seriously.”

“We know that when people are ostracized, it can affect their perceptions, physiological conditions, attitude and behavior - all of which sometimes can lead to aggression,” says Williams.

Aggressiveness is contrary to group cohesion in a team atmosphere. Instead of focusing on job performance, these employees may use valuable time complaining about instances of isolation. Additionally, the morale of excluded employees plummets as they perceive their low value to the organization. The entire situation takes on a domino effect, where the ostracized employee disengages as a functioning team member, and becomes hostile and distrustful toward their supervisor and coworkers. Their productivity drops. If the ostracism continues, then eventually a self-fulfilling prophecy may be created, in which the isolated individual becomes a low functioning, low valued employee, who may then legitimately be dismissed.

Long-Lasting Effect of Ostracism

Williams has pointed out other harmful consequences of ongoing workplace ostracism. While the emotional trauma of physical pain is not repeated when called up in memory, the psychological injury associated with ostracism is experienced upon recall.

In a 2007 paper, "Ostracism: The Kiss of Social Death," which appeared in the journal, Social and Personality Psychology Compass, Williams reported findings on his interviews with people who have suffered exclusion for long periods of time. He found that these individuals self-isolate, perhaps hoping to avoid further rejection. More psychologically damaging however, were reports of depression, suicidal ideations and suicide attempts. Says Williams: “They feel little ability to change their situation, and have resigned themselves to feeling unworthy of attention at all.”

The Most Brutal Bullying

While ostracism is used for brief periods as a means of correcting conduct, the measure becomes brutally painful when done over months or even years. This form of workplace bullying carries the deepest scars and the longest recovery. It affects an individual’s very core of self worth.

Sources Cited:

Neubert, Amy Patterson. "Cold Shoulder, Silent Treatment Do More Harm Than Good ." Purdue News Service 07 27 2005 Web. 17 Apr 2009. <http://news.uns.purdue.edu/html3month/2005/050727. Williams.exclusion.html>.

Williams, Kipling D.. "Ostracism: The Kiss of Social Death." Social and Personality Psychology Compass 1.1 (2007) 236-247. Web. 17 Apr 2009. <http://research.chicagogsb.edu/cdr/docs/SocialDeath-Williams.pdf>.

Williams, K. D. (2001). Ostracism: The Power of Silence. New York, NY: Guilford Publications.

Theresa Ann White, Mango@

Theresa Ann White - Theresa Ann White

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Jun 4, 2009 11:20 PM
Guest :
I am so glad I found this article. I was the victim of workplace ostracism where I was increasingly isolated and given work totally unsuited to my workplace skills and aptitudes which my employers new about through personality assessments. Everyone else in my office socialized and worked together and I was made to work by myself and excluded from meetings, lunches etc. Eventually I was moved away and further isolated and given no job description or even job title despite trying numerous times to get some clarity and direction from my immediate superivsor. Eventually I took a stress leave as it became more unbearable and when I returned they quickly laid me off. Now I feel afraid to go out and find another job which I know I have to work past. After getting no support from my supervisor I went above his head only to be told that everything was my fault, that nothing about how I had been treated was wrong.

Now I have to find another job and feel very depressed and fearful about it. I have friends in the company and outside that tell me it was not my fault, but someone how I feel like the failure - like I must have done something wrong to be so unvalued despite working for the company for several years.
Aug 23, 2009 8:39 AM
Guest :
I am a captain in the Baltimore City Fire Department. I have 27 years of expirience. I was captain of engine company 43. I was involved in the local community organization, I was involved in the local middle school and donated a mountain bike for the school to use as a reward for best attendance. I brought in guest speakers for training purposes I cleaned up the station, designated a dressing and bathroom area for female members. I motivated my members to "give it their all" when the Department asked to participate again in the annual MDA donation program. The result was our company, Engine 43, collected more money than any other company ever has in the history of the Baltimore City Fire Department. This gave the members of Engine 43 pride. I have found that this type of person, a person who goes above and beyond is frequently the target of Bullys. A battalion chief who also resides in our station bullied me repeatedly without consequence. The captain is in charge of his house. The Batt Chief is supposed to be considered a guest. When I would speak up to him it would get worse until I was finally taken out of my proud command at Engine 43. Apparently this battalion chief had full support of the other chief's all the way up to the Chief of the Fire Department. All my reports and complaints were ignored. Even the Union, Local 964 seemed to not be willing to help me. When I requested a hearing,I was talked out of it by a union rep and a Division chief saying that it would be like "going into a pack of wolves." This tells me that the Chief of FD can't control his chiefs and the union can't protect me from them. I am now a "floater" with no station of my own and being at a different house virtually every day. I don't get a chance to become part of any group. This is torture for a Captain that cares so much for his profession. Every day I fight the emotions in knowing that I have been treated so terrible and the powers to be support the bully. This is taking a toll on me slowly and I don't know what is going to happen. The Battalion Chief that started this is smart and cunning. I cannot compete with that. All I have is the truth but the truth does not seem to have any value. I hired an attorney but that is going much slower than I hope. If anyone can help me in this matter consider this a "message in a bottle". Thank You, Captain Louis C. Juliana BCFD SQ-40 (f). louis.juliana@baltimorecity.gov
Aug 28, 2009 6:56 PM
Guest :
Captain Juliana,
Thank you for your extraordinary service to the citizens of Baltimore City and the community. Take great pride in what you have accomplished and shown to your fellow man. My heart grieves that you are the victim of bullying behaviors and have found no true help or support. Please continue to press on toward the high calling upon your life and don't stop your good works. I offer you my prayers and the strength I know it will bring to see you through this trial. Former Baltimore City and State of Maryland resident.
Oct 21, 2009 2:07 AM
Guest :
Thank you for sharing your experience. I have been at a governmental agency for a year now, working as a Sr. legal secretary.

My co-workers, all legal secretaries, including my immediate supervisor, have ostracized me since day one. First, they introduced some "story" to the Dept Manager with the objective of weakening my relationship with him, said I said something I didn't say, but that one of them conveniently misunderstood and reported to the dept manager anyway. It was insane, immature, and embarrassing to be the focus of that little stunt. When that didn't work effectively, they began to give me the silent treatment, talk as a group socially and in our meetings, while ignoring me, that kind of stuff. The best thing for me has been not to acknowledge the behavior. That's what they want. Instead, I've responded with my actions of high achievment and put that energy into my work. The better I've done, the more they've ignored me, until they pushed me into the social group of the attorneys. Now, a year later, I'm doing well and getting lots of recognition for handling the buik of the workload in the dept.

I don't get any recognition from my supervisor, but from the dept manager and attorneys I do. When your supervisor never acknowledges you're doing well or working hard, but those above her do constantly, it's weird. What I've learned from observing the politics in my office is that she's a supervisor in name only, otherwise has no power, probably because of her lack of confidence and leadership skills. She sent an insecure message to my co-workers about how to treat me. Keeping my mouth shut and continuing to work hard has kept the focus on my achievements.
Jul 3, 2010 9:53 PM
Guest :
This article is great and very informaive. I have experienced it myself. I am with a major company and a minority. I was told by two different employees that the manager told everyone not to include me in meetings and leave me out as much as possible so that I would just packup and leave. I was left out of emails pertaining to meetings and training. I went through so much stress on my job. I continued to do my job and even out produced all of the others in the department but felt it my duty to complain to HR. Over a year went by being ostricized but an outstanding performer that was never acknowledged nor was I ever late and never turned down any work. When I received my yearly rating by my manager, I was rated the lowest rating of all employees, even lower that several that never come to work on time and just have sorry work ethics. This type of management can really destroy a person inside and out. I recently got some relief because my facts were realized and the manager was terminated. The problem now is the team really do not trust me at all anymore. It was ok while I was in the fire and no one else complained! Just always formally complain in writing and continue with the job that you were hired to do.
Jul 3, 2010 9:53 PM
Guest :
Great!
Jul 28, 2010 6:05 AM
Guest :
Thnk you for validating my hurt feelings. It is truly devastating to be rejected....chipping away at a person's self worth until there is nothing left. Amazing how lonely it can be in a busy office....everyone around you is chatting & laughing while you answer the phones and work.
Jul 29, 2010 6:49 PM
Guest :
I've had this done to me and yes it is horrible. It just eats away at your soul.
Aug 28, 2010 2:45 AM
Guest :
This is exactly that is happening. How to over come this situation. Pls. if anybody give their valuable suggestion.
With deep concern
Mar 6, 2011 8:24 PM
Guest :
All I can say is that I feel for all of you. I am going through this right now and am just documenting every instance of being "left out". It all started when I asked "why wasn't I included in that meeting? I need the information for my position as well". It slowly got worse and then I raised the discrimation issue (run by all males and only males are being interviewed and hired for any of the top positions). Needless to say, the bullying intensified and in the end, I know they are simply trying to drive me out. It's extremely stressful and the worst part? They make you feel like you are crazy. It's as if they all studied a manual on how to isolate and then how to respond to your "concerns". Well, no longer. My next step will be to a law firm. This is a publicly traded company and I'll file a discrimation suit on behalf of all women. Lucky for me, I have secrets they don't want to be told (proof of amending reports to one big customer....). Under lock and key. Good luck to you all.
Apr 13, 2011 5:50 AM
Guest :
I went through this also at the last job I worked and like someone stated, it has contributed to my not trying to find another job since. As someone said, it started with me from the time I was hired, by female co-workers who had been working there for years. They had formed a clique and I was an outsider. I never know what was said about me to the assistant manager who basically oversaw our department, but after a little while of working there, he came to make snide remarks (in a backhanded "funny" way) to me as did people I never even communicated with. In retrospect, it is my fault for not calling people on it and clearing the air. I never complained against these co-workers, when I should have taken them to task for their undercover bullying. I should have found out what they had said about me to others and what their problem with me was and nipped it in the bud. Instead, I just tried to work on and ignore it, but as this was a seasonal position, I didn't try to return the next year and it has affected my confidence as I never understood what it was they had against me, who tried to be a good worker. Like someone else said, it makes you afraid it is going to happen to you again and you don't really know why it happened in the first place. It is very painful to go through, for sure.
Apr 26, 2011 5:58 PM
Guest :
My daughter lost her job about 2yrs ago that she loved. She worked for a medical clinic, and a new medical facialty was coming into town which was a treat to the other hospital in town, and funny as it seems they have built a 35room hospital. But what I'm trying to say is that they had a town meeting and meet and greet per say with the two CEO'S and everyone was asked to make a comment on some website pertaining to what they thought about it all. WELL, she did and may have told the truth about the one ceo and also she was at work when she did this. Others were at work when they made comments as well, but she was the only one that lost her job,They made up something that she knew nothing about, she had complaints about things she was or had done but was never made aware. So what I'm trying to say, she has not been able to find a job in this town that would able her to get on with her life. She's married has 2 children, owns a house, and no one will hire her because of what they have said on her discharge papers. It's blackball at it's fineness, someone PLEASE reply back I feel so badly for her, she has done nothing wrong. Thank you for listening, hope it made some sence!!!
Jun 19, 2011 7:57 PM
Guest :
ostracism in the workplace or anywhere is a terrible thing. I work in a goverment office which is allready a highly political environment with a lot of "politicians". I have endured a lot of unfair treatment and bullying over the years. Some times it's better, sometimes its worse, but once it starts, it never seems to completely go away. And its the type of abuse where people look the otherway. When you are made a target, people often take sides, and may even try to use you as a scape goat for their own aggressive feelings of discontent, or someone to always point the finger at, so that it won't be pointed at them. Its sort of reminds me of grade school level behavior. Also there is so much preferntial treatment it is rediculous. Attractive women working for a man for instance, can get away with doing very little work with out fear of any notice or reprisal. In an environment so political, its often about who likes who, whos buddys with who. Your work is the last thing they are usually judging. There is a great deal of buddy clubing and back stabbing. Politicians do well in this enivronment. Nicer people are often victamized I think mainly out of fear. It has never been easy to work their as a result of this type of office environment. If you are not part of the popular group, the best thing to do is come in, do your work, leave, and don't talk to people much. Say a few hellos and chat a bit so as it looks like there is nothing wrong and then leave. I've never been able to figure out how to change these patterns. So I just end up living with it as best I can. I enjoyed the article, can relate completely.
Aug 10, 2011 12:07 PM
Guest :
I believe there has been much attention to bullies in our schools, some leading to criminal charges. When these bullies become adults in powerful positions the bullying is 10x worse, they have become 10x as good at it, cunning and cooperative together behind closed doors against their chosen targets. A time will come when this immoral activity will have to be acknowleged by our legislators and delt with responsively. Thanks, LJ
Feb 29, 2012 8:03 PM
Guest :
I feel for you all because I too am being ostracised at work. It's been going on for 3 years now and isn't getting any better. What's worse is that not only is it mentally hard on me, part of my exclusion is the manager cutting my hours down from full time to part time while others in the same position get far more. Once in a blue moon (literally) she has a word of praise, probably to make herself believe that I deserve the bad treatment but for the most part I am given menial tasks, left out of decison-making processes as well as ignored. It really does hurt so bad and I want to get out but as others have said, it's difficult to find the motivation anymore to find another job. It's very depressing to be in this situation!
Apr 28, 2012 8:43 AM
Guest :
This article has been so inspiring. So have the stories people have written.
I am a team leader in a hospital but am presently on sick leave because of bullying involving ostacism.
I have a clean work and sickness record of 19 years and am dedicated, hardworking and popular in my own team. It is a career, not a job and I love the work.
It is a very long story. Over the last couple of years, I have had the 'cold shoulder' treatment by the other team leaders and line managers. (They are all good mates)
I was advised to complete 'bullying/harassment' documents. I was told, if you don't, it never happened.
It took 7 months to investigate and was a disaster. Despite witnesses, they stated there was no evidence. This gave the bullies a licence to not only continue their behaviour, but to make it worse. It is all very painful and distressing. I have asked to be moved to another department as recommended by my GP but I don't think they will do this.
I may be able to take early retirement in 3 years and this is keeping me going, although the 3 years will be a prison sentence.
I was once told, it is impossible to prove a case against managers in a large establishment. I now realise that this is true, afterall, HR departments are probably just the same types of people.
Fortunately, I have very good friends who have listened to my stories and given good advise so I've managed to keep my sanity.
I am sorry for all the people in this situation. There is a lot of psychology behind bullying. Even HR don't understand that.
It would be good to become a counsellor and specialise in this area.
Keep your chin up, stop fighting, accept that you won't win, hold your head up high and believe in yourself. When you stop fighting, they will move on to someone else.
Leave the cannibals to eat one another.
Good luck!
May 4, 2012 12:01 PM
Guest :
I work in a Dialysis Billing Office, I have always been left out of most things and am used to that part, but last Christmas, the clueless Manager who has no training in Management of any kind pulled me in the office and said she "noticed a pattern here" as I really don't like attending office parties, boat trips, and other active things the coworkers do that are all friends. I would think they would be glad I didn't. I am quite a bit older than most I should point out at 53. I have kind of been there done that and have health problems, which she seems to care less about.
I complained to Human Resources as that is what you have to do if you are having issues to do the right thing at this company. They said they didn't see the problem and said I should have free choice, to go or not. Well, no one ever got back to me, Manager or HR, they should have touched base with me, and 3 months later all of a sudden after being here 7+ I am given a very bad review and of course no raise, HR told me to contact them if I felt retaliated against as the company has a no-retaliation policy. I did after the no raise bad review thing and they were not interested in listening to me. Kind of now like no one will listen and I am the bad guy. I have received no written warnings or verbal for that matter. I sure do feel retaliated against and have begun keeping a written diary of stuff that is going on. There were a couple younger workers that supposedly complained about me and the fact I wouldn't go to the parties and that I thought my health was preventing it. The Manager said there were "multiple" complaints about me not going. When I confronted her about the people who complained and have they complained again she just said she "doesn't play like that anymore" and that the people have not complained but why did she listen to them anyway as it is all hearsay? None of these people bother to ask how you are or give me any time of day so why would they throw me under the bus? I have suggested to Management that we have Harassment and Bullying seminars of some type so it can be prevented. It is a worldwide company. I am feeling like I should get a lawyer here. Thanks for letting me vent.
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